# Fit & Fun

> Canonical page: /en/fit-and-fun

## Programme

  Getting fit doesn't have to be the same routine every time. Fit & Fun puts enjoyment of movement first and lets children participate actively.

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### Getting moving

      The lesson invites children to get active.

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### Learning through play

      Movement and games bring variety to working on fitness.

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### Enjoyment first

      Doing things together makes the effort part of a fun activity.

## Skills children practise here

- Fitness
    
- Active participation
    
- Enjoyment of movement